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This 7-minute fitness routine is all you need to get in shape beritamalay3.blogspot.com

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This 7-minute fitness routine is all you need to get in shape beritamalay3.blogspot.com

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It is not easy to squeeze in time for the gym, especially when you live in a world expected to be in two different places all the time. This convenient exercise routine only takes 7 minutes to complete, and it is based on science!

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